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The Knowbodies Podcast

Know. Your. Body. We are two physical therapists passionate about creating a more informed and healthier society through speaking with leading minds in the worlds of health, fitness, and self-development. The goal is to tackle any and all subjects relating to the most dynamic organism on the planet: the human body.
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Now displaying: Page 1
Mar 15, 2017

Dr. Perry Nickelston is a Chiropractic Sports Physician with primary focus on Performance Enhancement and Corrective Exercise, Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy.

A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute for Medical Laser Application, Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained from as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA).

He uses programs designed to find your cause of painful dysfunction and correct it so you feel better. He is regular columnist for Dynamic Chiropractic Journal and writes for industry trade publications in health and fitness. He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 20 years experience in the health industry. Dr. Perry is currently publishing books with strategies on the importance of recovery and regeneration in fitness.

Shownotes:

  • Movement is KEY!
  • Are we thinking ourselves sick, strong, and weak
  • Using movement to modulate pain
  • Defining Stop Chasing Pain – The story behind the name
  • The three things that effect our ability to move: the individual, the task, the environment
  • Using the ENVIRONMENT to break up the pain loop
  • Going down the CSP (crazy shit path) to get people better
  • Work from the ground up and becoming a specialized mover
  • Breaking out the old brain maps of movement from our toddler years
  • Crossing industry lines between PT’s, fitness professionals and Chiropractors
  • The critter brain and the 3 F’s
  • Learning and teaching as a collaboration
  • Don’t be afraid to look stupid

Visit www.stopchasingpain.com to find the stop chasing pain podcast, content on various medical and fitness topics, videos, articles and much more

 

Tags: Tony Robbins, Gray Cook, Lee Burton, Jim Thorpe, Austin Kleon

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