If you’re interested in learning more about Chris or how to contact or follow him, please do so at www.chrisjohnsonpt.com. On his website you’ll find his publications, the runcadence app, access to Runners Zone and tons of other great content, as well as how to follow him on twitter and Facebook.
In this episode the Knowbodies host a relaxed and insightful episode with special guest Joe Reinke, CFA. Joe, the creator of www.fitbux.com, shares some incredibly important tips on how to tackle a budget. As so many young (and more experienced…) professionals learn the value of a dollar and plan for the big and small things in life, the frugal details of what makes financial sense can sometimes get lost or overlooked. We hope all our listeners find financial freedom. Adopting a healthy budgeting mindset can help pave that journey, and that’s exactly what Joe emphasizes in this episode. To learn more about Joe, his tremendously useful and EASY website, and to view the show notes, simply keep on reading below. Enjoy!
Joseph Reinke is the CEO and founder of Fitbux, Inc. FitBUX is introducing innovative finance products and technology to the student lending industry with a specific focus on physical therapist. Joe has been in the finance industry for over a decade and is one of the few CFA Charterholders in the world who has experience in both wealth management and business valuation (globally, there are only 120,000 CFA Charterholders). He has hosted numerous live chats about student loans with SPTs across the country, presented at the California Student Conclave, appeared on podcasts, and written numerous financial blogs.
Check out our initial podcast with Joe Reinke here!
To learn more about Joe and how Fitbux can help you, please visit the following sources:
Online @ www.fitbux.com and www.fitpt.fitbux.com
Facebook @ fitbuxofficial
Twitter @ fitbuxofficial and @ fitptofficial
In this episode, we had the pleasure to chat with Erik Vance, the author of Suggestible You: The Curious Science of Your Brain's Ability to Deceive, Transform, and Heal
Curious about his new book? Find out more here: Suggestible You Website
(Taken from www.erikvance.com)
Erik Vance is a native Bay Area writer replanted in Mexico as a non-native species. Before becoming a writer he was, at turns, a biologist, a rock climbing guide, an environmental consultant, and an environmental educator.
His work focuses on the human element of science – the people who do it, those who benefit from it, and those who do not. He has written for The New York Times, Nature, Scientific American, Harper’s, National Geographic, and a number of other local and national outlets.
His first book, Suggestible You, about how the mind and body continually twist and shape our realities was inspired by his feature in Discover and is available for pre-order on Amazon.
Will, Eric and Nick indulge in conversation with special guest Dr. Steve Karas to gain a worldly perspective on PT, healthcare and making a difference in peoples lives.
Steve Karas, PT, DSc, CMPT, OCS, ATC is a faculty member at Chatham University where he teaches orthopedics and the spine, and maintains consistent clinical practice. He obtained his Physical Therapy Doctorate from Andrews University along with a certification from The North American Institute of Orthopedic Manual Therapy (NAIOMT). His current research includes grant-funded study of techniques and outcomes of thoracic spine manual therapy. He has presented nationally and internationally on these topics. Dr. Karas is a member of the AAOMPT research committee & education special interest group, a reviewer for JMMT and MT, and has contributed to the content of the APTA OCS examination.
We covered the following topics in our live sit down with Dr. Karas:
For more information about Dr. Karas and to find quality evidence, follow Dr. Karas on Research gate @ https://www.researchgate.net/profile/Steve_Karas and look for his collaboration with continuing education courses.
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Bonus! After we wrapped up recording with Andrew Wade MS, RDN, LDN of Case Specific Nutrition, we managed to bend his ear for a little while longer and were fortunate enough to get it on tape as we did. In this supplement recording, we get a sneak peak into Andrew’s secret protein shake recipe and the sunregulated of foods. We also come to a conclusion on the topic of diet needs, especially for younger and female athletes and how specific considerations need to be appreciated and likely promoted with the rising number of younger athletes participating today. We venture from the norm for a while to softball some ideas for the future of food management, food shopping, and food waste. Finally, we touch on the diet requirements and utility of supplements when considering a vegetarian diet.